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Movement 101, day 1 of 2

  • Stockholm BJJ Center - SBGi Sweden 32 Magnus Ladulåsgatan Stockholm, Stockholms län, 118 66 Sweden (map)

In this movement/ yoga workshop we will learn how to prep ourselves for a functional and fun way to move our bodies. It will be a mixed agenda based on fundamentals that I use to maintain and develop my physical and mental practices. Be ready to listen, try, watch and experiment.

This session is a great way to get ready for workshop day 2’s challenges :)

Later Event: October 21
Movement 101, day 2 of 2